Tuesday, March 10, 2009

55

yup... my dad is 55 and yes he still exercises. He has lost 50 pounds over the last year or so and I am so proud of him! Well the reason I mention it is that I mentioned in my last post that I went on a cool hike with my dad over the weekend and tonight I went on another one so I thought I would post some photos. But I really am proud of my dad. I have recently changed my habits and have been able to lose over 10% of my starting weight. It takes a lot of hard work and discipline to be healthy and strong and I am glad that my dad gets to enjoy such beauty while he does it. I wish I lived close to this. I would be out there everyday like he is! I could stay up there all day! Enjoy...








4 comments:

Jessica said...

Wow gorgious pictures! Where was the hike?

Laura said...

nice pics!! Good for you and your dad. It's so easy to get carried away and not take good care of our bodies.

Jessica Druck said...

Go Dad!

MEGlove said...

Great photos Amy! Where is this!?